Mashed artichoke with cod

Mashed artichoke with cod

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From 6 months, an easy and tasty recipe for your baby.


  • 1 artichoke
  • 1 quart of lemon
  • 40 g of cod fillet (or other fish)
  • 10 cl of milk in a row


Wash the artichoke, cut the tail, remove the leaves, remove the hay. Lemon the bottom obtained and cook it 30 minutes steaming. 5 minutes before the end, add the fish and let it steam. Mix everything with the warmed milk and serve with a spoon. To save time, you can cook the whole wet artichoke in a microwaveable food foil for 8 minutes, then strip it to loosen the bottom.